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Favourite Mushroom & Barley Soup

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Submitted by pegPOOL

Favourite Mushroom and Barley Soup recipe

YIELD

4 servings

PREP

15 min

COOK

1⅓ hrs

READY

hrs

Ingredients

½ 118
CUP ML PEARL BARLEY
1 1
CLOVE EACH GARLIC
minced
½ 118
CUP ML ONIONS
finely chopped
½ 118
CUP ML CELERY
finely chopped
4 6E+1
TABLESPOONS ML BUTTER
8 1.9
CUPS L CHICKEN BROTH
4 946
CUPS ML MUSHROOMS
chopped *
1
X SALT AND WHITE PEPPER
to taste *

Directions

Soak barley in water overnight. Sauté gfarlic, onion and celery in butter until tender. Drain barley and add to vegetables. Sauté 10 minutes longer, until barley becomes thick. Add chicken broth and mushrooms and simmer, covered, until barley is tender (about 1 hour).

Season to taste with salt and pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 552g (19.5 oz)
Amount per Serving
Calories 372 42% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 780mg 33%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 18%
Sugars g
Protein 30g
Vitamin A 9% Vitamin C 5%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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