Mexican Bake (Vegan)
Yield
1 servingPrep
5 minCook
10 minReady
15 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
corn tortillas (6-inch)
|
*
|
| 1 | x |
beans
|
*
|
| 1 | x |
rice
|
*
|
| 1 | x |
salsa
|
*
|
| 1 | x |
corn
frozen |
*
|
| 1 | x |
vegetables
frozen |
* |
| 1 | x |
red hot pepper sauce
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
corn tortillas (6-inch)
|
*
|
| 1 | x |
beans
|
*
|
| 1 | x |
rice
|
*
|
| 1 | x |
salsa
|
*
|
| 1 | x |
corn
frozen |
*
|
| 1 | x |
vegetables
frozen |
* |
| 1 | x |
red hot pepper sauce
|
*
|
Directions
Put corn tortillas in a pyrex pan.
Add beans and rice.
Cold brown rice is great.
Beans - anything you got, black, red, chili, whatever.
Add salsa, frozen corn, frozen veggies, hot sauce.
More corn tortillas, more salsa.
Bake.
