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Light/4 recipes

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6,138 LIGHT/4 recipes

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Smoked Salmon Sushi Roll

Very easy sushi recipe, and tastes good too.

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Roast Sticky Chicken in Rotisserie Style

Roast Sticky Chicken is very much testy. But if we make this Rotisserie Style I mean Roast Sticky Chicken in Rotisserie Style then it will be more Delicious. Generally I prepared this Roast Sticky Chicken for my family. They also love to take this dish. It’s very easy to prepare this dish. It takes 9 hours plus time to prepare it. And this dish not only testy and delicious it has also good food value:

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Simple Coconut-Sesame Noodles

A very simple dinner for when you don’t have a lot of time to prepare a meal. Use brown rice noodles instead of the white variety to take advantage of the additional fibre they contain. Add other steamed / fresh vegetables to make the meal more substantial.

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Superfood Thai Green Curry

A light, refreshing and uber-healthy take on traditional Thai green curry. You can adjust the amount of chilli you add based on how hot you prefer the curry. Serve with black or brown rice (or mixture of the two).

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Breakfast Miso Soup

In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.

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Green Drink

Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. Makes 3-4 servings (about 28-30 oz)

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Pizza Dough

makes 4 pizza's

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Tomato, Onion, & Orzo Frittata

This light dinner is full of vegetables and pairs well with a simple salad in summer or a warm bowl of soup in winter. Can be made gluten-free!