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salt24 onions13 black pepper13 sugar12 water10 garlic9 butter7 eggs7 oregano7 crab meat7 parsley leaves7 flour5 milk4 tomatoes4 beef4 lemon juice4 mushrooms4 basil4 tomato paste4 sweet red bell peppers4 scallions, spring or green onions4 green chili peppers4 carrots3 ginger3 cornstarch3 garlic powder3 lemon3 cream cheese3 cumin3 vanilla extract3 cayenne pepper3 ground beef3 cilantro3 bread crumbs3 bay leaves3 yogurt, plain3 cucumbers3 ground turkey3 parmesan, parmigiano-reggiano cheese, grated3 margarine3 cinnamon2 garlic cloves2 nutmeg2 sour cream2 mayonnaise2 chives2 mozzarella cheese2 shrimp2 allspice2 beer2 sesame oil2 spaghetti2 peanut oil2 avocados2 kosher salt2 barbecue sauce2 rosemary leaves2 celery1 brown sugar1 soy sauce or tamari (for gluten-free)1 vinegar1 rice1 paprika1 tomato sauce1 honey1 ketchup1 chicken breasts1 pork1 almonds1 apples1 soup, cream of mushroom1 corn1 sage1 nuts1 curry powder1 yeast, active dry1 molasses1 spinach1 white pepper1 lime juice1 cheese1 shallots1 applesauce1 red wine1 noodles1 apple cider vinegar1 green beans1 dijon mustard1 cranberries1 coffee1 peppercorns1 salsa1 apple cider1 spaghetti sauce1 ground beef, lean1 canola oil1 savory1 chocolate1 prepared mustard1 italian seasoning1 dill weed1 sesame seeds1 lasagna noodles1 beef stock1 brown sugar, light1 tofu1 monterey jack cheese1 cinnamon sticks1 peaches1 peanuts1 red cabbage1 bamboo shoots1 chocolate, semi-sweet1 taco seasoning mix1 black olives1 whipped cream1 green bell peppers1 meat1 fish sauce1 cashew nuts1 tequila1 beef, flank steak (london broil)1 raisins, seedless1 guacamole1 soy sauce, light1 amaretto liqueur1 beef brisket1 orange zest1 radishes1 suet1 mint leaves1 pears1 heavy whipping cream1 chicken, whole1 italian plum (roma) tomatoes1 sausage meat1 pasta, elbow macaroni1 ranch style beans1 milk, skim, (non fat) powder1 flour tortillas (10-inch)1 venison1 flour tortillas (6-inch)1 dill relish1 radicchio1 honeydew melon1 tuna fish1 pimento stuffed green olives1 chicken bouillon, powdered1 chile pepper1 oats, quick cooking1 puff pastry1 tomatoes, canned1 worcestershire sauce1 vegetable stock cubes1 pork ribs1 bread crumbs, whole wheat1 rice, cooked1 yogurt1 ground pork1 amaranth flour1 ancho chilies1 cloves, ground1 citron1 light cream (half&half)1 pasta, fusilli1 ground lamb1 chicken breast halves, boneless, skinless1 ground veal1 chicken broth1 thyme1 broccoli florets1 tomatoes, stewed, canned1 red hot pepper sauce1 red pepper flakes1 marjoram1 yogurt, low-fat1 soy oil1 tomato purée (passata)1 boneless leg of lamb1 evaporated milk1 capers1 celery salt1 tortilla chips1 mixed vegetables1 cabbage1 red curry paste1 corn tortillas (6-inch)1 chocolate unsweetened1 thai chili paste1 spaetzle1 pineapple, fresh1

44 MEATS/70 recipes

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Baked Mushrooms

Stuffed baked mushrooms filled with sausage meat, whole wheat breadcrumbs, fried onions, and fresh sage. A savory side dish or starter that bakes in just 20 minutes.

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Fresh Cilantro & Mint Chutney

Indian-style cilantro mint chutney with green chili, lemon, and yogurt. Bright, herbal 10-minute dipping sauce for samosas, pakoras, and grilled meats.

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Greek Hamburgers

Greek hamburgers seasoned with oregano, red wine, garlic, olive oil, and Dijon mustard mixed right into the meat. Topped with fried onions and ready in 20 minutes.

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Cucumber, Tomato, Scallion, & Yogurt Relish

Cool cucumber yogurt relish with tomato, scallion, and cumin. This Indian-inspired raita comes together in 10 minutes and pairs with everything from grilled meats to spicy curries.

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Microwave Stuffed Shrimp

Microwave crab-stuffed jumbo shrimp butterflied and topped with a buttery crab meat, breadcrumb, and lemon filling with cayenne. An easy appetizer ready in 20 minutes.

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Thai Cucumber

Thai cucumber salad (ajad) with quick sweet-vinegar dressing, paper-thin onion, fresh red chile, and crunchy roasted peanuts. The classic 10-minute side for satay and grilled meats.

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Confetti Crab Salad

Confetti crab salad with lump crab meat, chopped radishes, capers, and fresh parsley in a lemon-mayo dressing. A bright, no-cook seafood salad ready in 10 minutes.

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Chunky Tomato-Citrus Salsa

Fresh no-cook salsa with ripe tomatoes, honeydew melon, pineapple, cilantro, and lime juice. A bright, fruity relish for grilled fish or meat that comes together in 20 minutes.

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Bibimbap

Quick Korean bibimbap rice bowls with savory ground meat in soy-sesame sauce, a fried egg, fresh vegetables, and toasted sesame seeds. A colorful, customizable weeknight dinner in 20 minutes.

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Mexican Cole Slaw

Mexican coleslaw with red and green cabbage, grated carrot, and a tangy cumin-yogurt dressing. A light, mayo-free slaw ready in 10 minutes for taco night and grilled meats.

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Bayou Lacombe Crab Balls

Crispy fried crab balls from Louisiana's Bayou Lacombe, made with just crab meat, eggs, and Italian bread crumbs. Golden, crunchy, and loaded with sweet crab flavor. Ready in 20 minutes flat.

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Taco Filling with Homemade Taco Seasoning

Simple taco filling made with lean ground beef and homemade taco seasoning. Skip the store-bought packets and control the spices yourself. Makes enough saucy meat for 8 to 10 tacos.

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Latigo Chili

Latigo chili is a serious Tex-Mex three-meat chili of brisket, venison, and pork simmered with ancho chiles, beer, tequila, and staged cumin additions. Built for a crowd of 20.

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Crab 'N Avacado Salad

Crab and avocado salad: sweet crab meat tossed in a zesty picante-mayo dressing with green olives, piled into ripe avocado halves. A no-cook, 20-minute Tex-Mex lunch or appetizer that looks far fancier than it is.

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Venezuelan Spice Marinade

A punchy Venezuelan marinade with curry, fresh tomatoes, cilantro, and spicy barbecue sauce. Mix it in 10 minutes flat and slather it on any cut of meat for bold, smoky-spiced flavor.

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Low Calorie Green Beans & Bamboo Shoots

Low calorie green beans and bamboo shoots seasoned with ginger and butter, ready in under 10 minutes in the microwave. Gluten-free, low-carb side that pairs with stir-fries or roasted meats.