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Greek Hamburgers

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
lean
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2 tablespoons olive oil
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3 each garlic cloves
minced
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3 tablespoons red wine
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2 teaspoons oregano
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2 tablespoons dijon mustard
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1 ½ cups onions
fried
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
lean
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3E+1 ml olive oil
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3 each garlic cloves
minced
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45 ml red wine
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1E+1 ml oregano
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3E+1 ml dijon mustard
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355 ml onions
fried
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Directions

Mix the hamburger with the first six ingredients, then cook by your favorite method and top with fried onions.

Serves 6



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 37555% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 157mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 57g
Vitamin A 1% Vitamin C 8%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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