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Baked Mushrooms

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Recipe

 

Yield

4 servings

Prep

40 min

Cook

20 min

Ready

60 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
16 each mushrooms
large field
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4 ounces onions
chopped
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4 ounces bread crumbs, whole wheat
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4 ounces sausage meat
*
1 teaspoon sage
chopped fresh
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1 x salt and black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
16 each mushrooms
large field
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115.6 ml/g onions
chopped
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115.6 ml/g bread crumbs, whole wheat
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115.6 ml/g sausage meat
*
5 ml sage
chopped fresh
* Camera
1 x salt and black pepper
* Camera

Directions

Wash and peel mushrooms. Remove stalks and discard. Brush mushrooms with melted butter. Fry onions in remaining butter. When tender, mix onion and butter with breadcrumbs, sausagemeat, herbs and seasonings.

Divide among the mushrooms. Place mushrooms in a shallow ovenproof dish, pour 4 tablespoons of water into the bottom of the dish, and bake for 15 to 20 minutes in a moderate oven.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 7212% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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