Spring vegetable/30 recipes

A very nutritious salad and tastes refreshingly delicious.

A scrumptious dish made with shrimp, tomatoes and celery that is best served over rice.

Beet soup served in roasted acorn squash, it is a delicious way to serve both of these two root vegetables together!

An easy and lean chili that uses pork "the other white meat" instead of beef.

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

Low Fat Mexican-Style Creamed Corn recipe

Andouille was a great favorite in nineteenth-century New Orleans. This thick Cajun sausage is made with lean pork and pork fat and lots of garlic. Sliced about 1/2 inch thick and greilled, it makes a delightful appetizer. It is also used in a superb oyster and andouille gumbo poplular in Laplace, a Cajun town about 30 miles fromNew Orleans that calls itself the Andouille Capital of the World.