Quick/6 recipes

Shrimp

Fish soup

Appetizer

Bean Dip

Appetizer

Light and fast, this is great for surprise guests.

soups

Spinach and leeks with garbanzo beans, a quick and easy veggie main or side dish

Italian bread basket is used so often in Italian cooking, it is so easy to make, and adds extra flavor into the recipe!

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

from Gram

from Ben

Nearly one pot dinner

main dish