Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

South of the Border Dip

StarStarStarStarHalf star

Your rating

Recipe

Appetizer

 

Yield

4 servings

Prep

5 min

Cook

0 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
8 ounces cottage cheese
1 cup
Camera
2 ounces sharp cheddar cheese spread
1/4 cup, medium sharp processed, spread of your choice
* Camera
3 tablespoons chili sauce
Camera
½ teaspoon garlic salt
Camera

Ingredients

Amount Measure Ingredient Features
231.2 ml/g cottage cheese
1 cup
Camera
57.8 ml/g sharp cheddar cheese spread
1/4 cup, medium sharp processed, spread of your choice
* Camera
45 ml chili sauce
Camera
2.5 ml garlic salt
Camera

Directions

Combine cottage cheese, medium sharp processed cheese spread of your choice, chili sauce, and garlic salt.

Mix all and blend well.

Refrigerate in a container with cover.

Makes 1⅓ cups.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 7133% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 398mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 15g
Vitamin A 4% Vitamin C 3%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe