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Snappy Bean Dip

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Submitted by betty.riordan

Bean Dip

YIELD

4 servings

PREP

5 min

COOK

3 min

READY

10 min

Ingredients

10 289
OUNCES ML/G TOMATOES, CANNED
10 289
OUNCES ML/G GREEN CHILI PEPPERS
1 453.6
POUND G AMERICAN CHEESE
sharp, grated
10 289
OUNCES ML/G BEAN DIP
jalapeno *

Directions

Heat tomatoes and chilies with American cheese until melted.

Add Jalapeno bean dip and mix well.

Serve hot with chips.

Makes 1½ cups.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 292 50% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 1803mg 75%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 40g
Vitamin A 13% Vitamin C 36%
Calcium 68% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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