Italian lunch/2 recipes

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Simple, quick and easy homemade soup that is low in fat, a meal by itself. It is even low carb and even the kids love this chicken noodle soup.

Fresh Green Pasta Salad recipe

This quick, easy and scrumptious quesadilla recipe is popular all year round, especially for people who don't have time to cook. It takes no time, and gives you a delicious treat!

Quick and simple chicken salad that is a great way to use up leftover chicken, be it grilled, broiled or poached.

delicious lasagna recipe

Let your crockpot help you out with making dinner with this delicious macaroni and cheese dish.

Make your pasta dishes seem authentic with this spaghetti sauce made of Veggies, tomatoes and a variety of spices.

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very yummy for kids

This braised onion sauce is rich and buttery, so you don't need much when tossing it with pasta.

Make your own snacks rather than buying from a bulk store or box. Store bought packaged snacks always have huge amounts of salt, reduce the sodium by making your own.