Salad/16 recipes

Cheesy, tasty and delicious calzones. When piping hot, these make delicious mid-winter supper fare. Chilled, they travel well to a summer picnic.

This would probably be really good with cauliflower or zucchini instead of eggplant.

Start off with a salad, then serve the spinach tofu pie with wild rice and you've got a great veggie meal.

Good as a salad dressing or dip, wonderful with boiled shrimp as an alternative to ketchup-based dip, and fantastic with Onion Mums.

Healthy and tasty low-fat curried chicken salad that's that's served hot and is loaded with a variety of textures and delivers great crunch.