Sweet-Sour Pork Chops
Yield
4 servingsPrep
15 minCook
120 minReady
145 minLow Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
pork chops
boneless, thawed |
*
|
| 2 | tablespoons |
peanut oil
|
|
| 2 | tablespoons |
cornstarch
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | cup |
brown sugar
|
*
|
| ¼ | cup |
vinegar
salad vinegar or apple cider vinegar |
|
| 1 | cup |
pineapple juice
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 1 | medium |
onions
sliced |
|
| 1 | large |
green bell peppers
cubed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
pork chops
boneless, thawed |
*
|
| 3E+1 | ml |
peanut oil
|
|
| 3E+1 | ml |
cornstarch
|
|
| 2.5 | ml |
salt
|
|
| 59 | ml |
brown sugar
|
*
|
| 59 | ml |
vinegar
salad vinegar or apple cider vinegar |
|
| 237 | ml |
pineapple juice
|
|
| 15 | ml |
soy sauce, tamari
|
|
| 1 | medium |
onions
sliced |
|
| 1 | large |
green bell peppers
cubed |
|
Directions
Preheat oven to 350℉ (180℃).
Brown pork chops in oil. Place in baking dish .
Combine all other ingredients except onion and green pepper in a saucepan and bring to boil.
Cook for 2 minutes.
Pour thickened sauce over pork chops and top with onion and green pepper.
Bake covered for 1½ to 2 hours until chops are tender.
