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sweet potatoes, or yams360 salt200 onions140 butter110 eggs110 water100 garlic97 black pepper95 sugar93 cinnamon88 nutmeg70 carrots64 flour63 brown sugar63 ginger57 pie shell (9 inch)56 milk44 cilantro44 cumin42 vanilla extract42 potatoes41 celery33 lemon juice32 sweet red bell peppers30 scallions, spring or green onions30 margarine29 honey28 orange juice28 thyme28 pecans27 chicken broth27 parsley leaves27 ham26 tomatoes25 vegetable stock25 cayenne pepper24 curry powder24 paprika22 apples22 coriander22 baking powder21 soy sauce or tamari (for gluten-free)21 zucchini21 raisins, seedless21 mushrooms20 orange zest20 turmeric19 red pepper flakes19 evaporated milk19 cornstarch18 chili powder18 walnuts17 corn16 bay leaves16 allspice16 green bell peppers16 chickpeas (garbanzo beans)16 heavy whipping cream16 limes16 basil15 sour cream15 butter, unsalted15 cloves14 shallots14 sesame oil14 maple syrup14 turnip14 broccoli florets14 garlic cloves13 garlic powder13 beef stock13 brown sugar, light13 lemon zest13 yam13 cheddar cheese12 bread crumbs12 bacon12 coconut12 lime juice12 pumpkin12 canola oil12 black beans12 lemon11 egg whites11 shrimp11 stock11 whole-wheat flour11 leeks11 coconut milk11 butternut squash11 light cream (half&half)11 chives10 red onion10 oranges10 kosher salt10 parsnips10 olive oil, extra-virgin10 apricot preserves (jam)10 green peas10 red hot pepper sauce10 parmesan, parmigiano-reggiano cheese, grated10 rosemary leaves10 pork9 almonds9 white pepper9 bananas9 cream9 green beans9 sesame seeds9 apricots9 ginger root9 baking soda8 chicken8 oregano8 rice8 cream cheese8 tomato paste8 dry mustard8 molasses8 swiss cheese8 prepared mustard8 sea salt8 russet potatoes8 chicken breasts7 mozzarella cheese7 spinach7 cumin seeds7 apple juice7 eggplant7 fish sauce7 nonstick cooking spray7 milk, skim7 mushrooms, button7 cabbage7 sherry6 white wine6 egg yolks6 applesauce6 peanut butter6 tomato juice6 tofu6 prunes6 jalapeño pepper6 peanuts6 rice vinegar6 mint leaves6 pears6 italian plum (roma) tomatoes6 yogurt, plain6 soy milk6 winter squash6 tomatoes, canned6 brown sugar, dark6 vegetable shortening6 cardamom seeds6 tarragon leaves6 ketchup5 buttermilk5 beans5 lentils5 noodles5 apple cider vinegar5 cranberries5 apple cider5 pork chops5 dill weed5 pineapple chunks5 cinnamon sticks5 safflower oil5 couscous5 raspberry jam5 lemongrass5 worcestershire sauce5 hot chili peppers5 green chili peppers5 yellow onion5 apples, granny smith5 vinegar4 wine4 nuts4 yeast, active dry4 pineapple4 cheese4 cake flour4 peppercorns4 peanut oil4 balsamic vinegar4 asparagus4 coriander seeds4 golden raisins4 okra4 lard4 marshmallows4 corn syrup, light4 lemon extract4 sunflower seeds4 yellow summer squash4 whipped cream4 soy sauce, light4

468 YAM/9 recipes

Sweet Potato, Zucchini & Tomato Quesadillas
Sweet Potato, Zucchini & Tomato Quesadillas

Vegetarian quesadillas packed with roasted sweet potatoes, zucchini, tomatoes, and scrambled eggs, all melted together with mozzarella. A hearty, veggie-forward meal for breakfast, lunch, or dinner.

Holiday Roasted Root Vegetables
Holiday Roasted Root Vegetables

Seasonal root vegetables are tossed with olive oil, salt and black pepper, after baking, they look nice and colourful, you can serve them with any kind of your favorite gravy or roasted turkey, chikcen, it is also a fantasitc side dish.

Crockpot Mashed Sweet Potatoes
Crockpot Mashed Sweet Potatoes

Sweet potatoes wit apple cider, cinnamon and bacon for your slow cooker.

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Tofu Stew with Sweet Potatoes

Hearty tofu stew loaded with sweet potatoes, parsnips, turnips, zucchini, and mushrooms in a ginger-spiked broth with mirin and sake. A warming, veggie-packed bowl for cold nights.

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Squash & Potatoes with Chicken on Pasta with Passion

Wok-seared chicken with sweet potatoes, red potatoes, winter squash, and bell peppers tossed with angel hair pasta in a spicy orange-hot sauce glaze. A colorful, high-protein dinner ready in 35 minutes.

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Chicken with Apricots, Sweet Potatoes, & Prunes

Chicken breasts marinated overnight in vermouth, dried apricots, and prunes, then baked with sweet potato cubes until tender and caramelized. A low-fat, fruit-forward dinner that practically cooks itself.

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Tamarind-Glazed Pork Chops with Mole Cream

Seared double-cut pork chops glazed with tamarind and molasses, served over roasted sweet potatoes with a rich mole cream of pepitas, pistachios, pine nuts, and roasted poblano.

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Red Curry with Vegetables

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

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Black Bean & Sweet Potato Chili

Chili is such a versatile dish that can be used up with so many ways and all turn out delicious and economical.

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Sweet Potato Surprise Cake

A three-layer Southern cake with grated sweet potatoes, warm spices, and chopped nuts, finished with a rich coconut frosting. The surprise? Nobody guesses it's sweet potato.

Asian Miso Soup
Asian Miso Soup

Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

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Baked Curried Beef & Sweet Potatoes

Curried ground beef with ginger, raisins, and almonds served over creamy mashed sweet potatoes. Warm spices meet comfort food in this make-ahead casserole dinner for four.

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Shiitake Mushroom, Sweet Potato & Hazelnut Sauce

Shiitake Mushroom, Sweet Potato & Hazelnut Sauce recipe

Lentil Sweet Potato Burgers
Lentil Sweet Potato Burgers

These hearty, plant-based Lentil Sweet Potato Veggie Burgers combine earthy lentils, nutty rice, and sweet potatoes with savory mushrooms and spinach. Perfect for a wholesome meal, they’re easy to prepare and grill to a crisp, golden finish. Serve with fresh greens or your favorite toppings for a satisfying, nutrient-packed burger.

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Lentil, Corn, Sweet Potato, & Brown Rice Soup

Lentil, Corn, Sweet Potato, and Brown Rice Soup recipe

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Shrimp Tempura

Crispy Japanese shrimp and vegetable tempura fried in a light, lacy cake flour batter. Served with a homemade tentsuyu dipping sauce with grated daikon, this is the real deal from scratch.