Barley malt syrup/21 recipes

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

One of the most delicious desserts. Easy to make and wonderfully sweet. Try this recipe.

Nothing is better than a warm pumpkin soup at your Thanksgiving menu.

Light and packed with strawberry flavor. Make this delicious cake with seasonal strawberries, if you can find organic ones, the cake would taste more strawberry-y. Only 1/2 cup flour in the cake, and almost fat-free and guilt-free. Enjoy :)

Lemon Raspberry Muffins recipe

Cranberry Pecan Pie recipe

There is never too much chocolate! These delicious muffins are perfect for breakfast, brunch, or an afternoon treat!

Tomatoey Tabouli recipe

Have these delicious yet healthy whole wheat pancakes for breakfast, topped with maple candies pecans, fresh pineapples and kiwi fruit.

Heavenly Belgian Waffles recipe

This buns are very smooth and delicious.You can adapt this bun recipe to your own taste.Shape as a porcupine.

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Fudge Pecan Pie recipe

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

Maple Pumpkin Pie recipe