Whole wheat/10 recipes

People who do not like ordinary pate seem to love this one. Vary the herbs and substitute the vegetables as you wish. Serve with water crackers, thick slices of crusty French bread, thin slices of whole wheat bread, or unsalted whole wheat crackers. May be frozen.

This is a fantastic omelet, I love it very much, every week, I cook it for at least 3 times, even more.

This quick and easy quesadillas are loaded with flavor, the cheese is melted beautifully, ozzing out; black bean and corn give the nice flavor and texture. Not only just vegetarians love it, but also a lots of meat lovers go crazy of it!

This easy to make enchilada casserole can easily feed your whole family without rushing, and ever body will enjoy this scrumptious dish!

Try to make your own cheese, it sounds a little bit crazy, but the homemade cheese tastes a lot fresher and more tasty; it can be used in lots of recipes!

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A basic stock made from poultry (usually chicken) that you can freeze and use instead of store bought.

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Delicious, moist and nutritious muffins are great for breakfast.