Whole wheat pasta/3 recipes

Cabbage with Angel Hair Pasta recipe

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A decadent and delicious cake that will have you going bananas after every bite!

Beef and Corn Pie with Cheddar recipe

A succulent and savory chicken dish that doesn't take a lot to make, just ask your crockpot!

This tasty stew will reward you for the time it takes to make a proper roux, which add depth.

Spice up your shrimp with this savory recipe your whole family will enjoy.

Here is a kind of throw together recipe I came up with: If you are entertaining you can garnish with fresh parsley and serve with a caesar salad, garlic bread and a nice chablis. The vegetables can vary. I've used mushrooms, spinach, cauliflower etc. Grouper works well with this because it has a lot of flavor. I've used fresh tuna and halibut but prefer grouper.