Beans-grains recipes

Healthy! Millet doesn't have the same gluten content as cous cous but has same appearance and texture.

Catfish Chili recipe

Spicy Hot Black Beans and Tomatoes recipe

Speedy fried beans, pre-cooked rotisserie chicken and bagged coleslaw make this a speedy weeknight main dish a welcome change.

Slow cooking brings out the tantalizing flavor in this dish that will have your family licking their lips.