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corn tortillas (6-inch)160 onions120 salt120 cottage cheese (low-fat 1%)92 garlic83 eggs78 cheddar cheese77 monterey jack cheese66 black pepper61 tomatoes51 sugar50 cumin48 flour44 scallions, spring or green onions43 water41 sour cream41 cilantro41 chili powder40 butter36 green chili peppers34 chicken broth33 chicken31 parmesan, parmigiano-reggiano cheese, grated31 oregano29 vanilla extract27 tomato sauce26 green bell peppers24 salsa23 lemon juice22 mozzarella cheese22 milk21 mushrooms21 egg whites21 ground beef21 cheese21 sweet red bell peppers21 basil20 jalapeño pepper20 chicken breasts19 avocados19 margarine19 enchilada sauce17 parsley leaves17 milk, 1%17 milk, skim16 tomatoes, canned16 cornstarch15 red onion15 cream cheese14 tomato paste14 corn14 black beans14 nonstick cooking spray14 cinnamon13 garlic powder13 zucchini13 olives13 carrots12 ricotta cheese12 gelatin, unflavored12 red hot pepper sauce12 celery11 baking powder11 garlic cloves11 soup, cream of mushroom11 spinach11 soup, cream of chicken11 flour tortillas (6-inch)11 heavy whipping cream10 olive oil, extra-virgin10 limes10 graham cracker crumbs10 tomatillos10 potatoes9 nutmeg9 almonds9 lime juice9 lettuce9 dill weed9 lasagna noodles9 chicken breast halves, boneless, skinless9 paprika8 cocoa powder8 canola oil8 black olives8 refried beans8 thyme8 cream cheese (reduced-fat)8 yogurt, low-fat8 cayenne pepper7 bay leaves7 garlic salt7 turkey7 cottage cheese7 cheddar cheese, very old, sharp7 picante sauce7 liquid egg substitute7 green chili peppers, canned7 baking soda6 bread crumbs6 strawberries6 ground beef, lean6 pinto beans6 feta cheese6 italian plum (roma) tomatoes6 sour cream, light6 red pepper flakes6 brown sugar5 honey5 yeast, active dry5 coriander5 shallots5 stock5 whole-wheat flour5 cumin seeds5 wheat germ5 taco seasoning mix5 blue cheese5 yogurt, plain5 poblano peppers5 cherry tomatoes5 serrano chiles5 evaporated milk5 cheddar cheese, reduced-fat5 beef4 rice4 shrimp4 bacon4 powdered sugar4 beans4 white pepper4 sweet bell peppers4 swiss cheese4 pizza sauce4 lemon zest4 fruit4 guacamole4 radishes4 mint leaves4 pasta, elbow macaroni4 hot chili peppers4 kidney beans, canned4 asiago cheese4 red kidney beans4 broccoli florets4 sour cream, non-fat4 goat (chevre) cheese4 corn kernels, canned4 mayonnaise3 apples3 orange juice3 chives3 buttermilk3 bread3 noodles3 cornmeal3 dijon mustard3 red wine vinegar3 almond extract3 italian seasoning3 sea salt3 parsley sprigs3 chicken bouillon cubes3 corn syrup, light3 raspberries3 yellow summer squash3 beef, tenderloin3 chocolate wafers3 alfalfa sprouts3 spinach, frozen3 mushrooms, portabello3 mushrooms, porcini, dried3 vegetable juice cocktail3 green enchilada sauce3 taco sauce3 mayonnaise, light3 yogurt3 vegetable shortening3 velveeta cheese3 mozzarella cheese, non-fat3 white onion3 tomato purée (passata)3 yellow onion3 lettuce leaves3 granulated sugar replacement3 ginger2 lemon2 pecans2 walnuts2 ham2 curry powder2 dry mustard2 white wine2 cream2 beer2 red wine2 butter, unsalted2 tomato juice2 vegetables2

300 CHEESE/61 recipes

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Spicy Beef Tostadas

Thin-sliced flank steak stir-fried with zucchini and scallions in a thick salsa sauce, served in crispy baked tortilla cups topped with melted Monterey Jack. A lighter take on tostadas the whole family will love.

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Mona's Acapulco Chicken

Make-ahead Mexican chicken casserole with corn tortillas, sour cream, green chiles, mushrooms, and sharp cheddar. Refrigerate overnight and bake for an easy crowd-pleaser.

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California Style Huevos Rancheros

Poached eggs nestled on warm corn tortillas with sliced avocado, a smoky green chile-tomato sauce, and melted Monterey Jack. California's laid-back take on huevos rancheros.

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Eggs Motul Style

Huevos Motuleños: Yucatecan fried eggs on crispy corn tortillas layered with refried black beans, ham, peas, tomato salsa, and melted cheese. Mexico's ultimate breakfast stack from the town of Motul.

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Bless-Your-Heart Cheesecake

Low-fat no-bake cheesecake built on cottage cheese and gelatin, topped with fresh strawberries and raspberries. Heart-shaped Valentine's-ready dessert that skips the cream cheese and the oven.

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Low Cal Marbled Chocolate Cheesecake

Low calorie marbled chocolate cheesecake made with cottage cheese, skim milk, and whipped egg whites on a cocoa cookie crust. A no-bake, lighter cheesecake with bold chocolate swirl.

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Say Cheesecake

Lighter cheesecake made with blended cottage cheese and low-fat sour cream on a graham cracker crust. A slimmed-down dessert topped with cherry pie filling or fresh fruit.

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Crispy Black Bean Tacos with Feta & Cabbage Slaw

Who needs meat? The cuminscented black bean filling is hearty, satisfying, and incredibly easy to prepare.

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Smoked Tequila Gazpacho

A Mexican-inspired chilled gazpacho loaded with fresh Roma tomatoes, zucchini, roasted garlic and spicy vegetable juice, topped with crispy tortilla strips and crumbled Cotija cheese.

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Cottage Cheese-Potato Salad

A lighter take on classic potato salad using low-fat cottage cheese and just a touch of mayo. Packed with celery, green pepper, pimento, and olives for a single-serving side that's full of crunch.

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Strawberry Cheesecake-low fat

A lighter take on strawberry cheesecake using pureed cottage cheese and whipped egg whites instead of cream cheese. Topped with a glossy crushed strawberry glaze, all on a graham cracker crust.

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Tortilla Lasagna

Vegetarian Mexican lasagna layered with corn tortillas, kidney beans, black olives, green peppers, tomato sauce, and cheddar cheese sauce. Easy, hearty, and crowd-ready.

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Low-Cal Pineapple Cheese Pie

Low-cal pineapple cheese pie blends low-fat cottage cheese with crushed pineapple and gelatin, baked over a wheat germ base. A high-protein, sugar-free dessert with crustless cheesecake vibes.

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Lowcal Pineapple Cheese Pie

Low-cal pineapple cheese pie blends low-fat cottage cheese, crushed pineapple, and gelatin into a crustless baked cheesecake-style pie sweetened with sugar substitute. A diabetic-friendly dessert.

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Double Dill Bread

Double dill bread with dill seed and fresh dill weed in a cottage cheese yeast dough baked in a casserole. A tender, herb-packed whole wheat loaf.

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Make-ahead Brunch Enchiladas

Tortillas stuffed with cheese, ham, and sweet bell peppers covered in a savory mixture of eggs and salsa are allowed to mingle overnight, like a Mexican French toast. Easy to prepare and just pop it into the oven in the morning with your feet up, sipping a coffee.