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Tortilla Lasagna

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

35 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
24 ounces tomato sauce
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¼ cup onions
finely chopped
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½ cup green bell peppers
finely chopped
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15 small black olives
pitted
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16 ounces red kidney beans
canned, rinsed, drained
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1 teaspoon vinegar
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¼ teaspoon garlic powder
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½ teaspoon oregano
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½ teaspoon cumin
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6 each corn tortillas (6-inch)
cut into quarters
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1 cup cheese sauce, cheddar
*

Ingredients

Amount Measure Ingredient Features
693.6 ml/g tomato sauce
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59 ml onions
finely chopped
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118 ml green bell peppers
finely chopped
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15 small black olives
pitted
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462.4 ml/g red kidney beans
canned, rinsed, drained
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5 ml vinegar
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1.3 ml garlic powder
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2.5 ml oregano
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2.5 ml cumin
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6 each corn tortillas (6-inch)
cut into quarters
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237 ml cheese sauce, cheddar
*

Directions

Preheat oven to 375 deg.

Spray a baking pan with nonstick spray.

Spread ¼ cup of tomato sauce in the bottom of the prepared pan.

In a large bowl, combine remaining tomato sauce with remaining ingredients, exept tortillas and cheese.

Mix well.

Arrange ⅓ of the tortilla sections over sauce in pan.

Spread 1 cup of sauce over tortillas.

Pour ⅓ of the "cheese" sauce over the sauce.

Repeat with another ⅓ of the tortillas, 1 cup of sauce and ⅓ of the cheese sauce.

Repeat one more time, using remaining tortilla sections, sauce and cheese sauce.

Cover and bake 20 minutes.

Uncover and continue baking 15 more minutes.

Let stand 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 13011% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 332mg 14%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 13g
Vitamin A 10% Vitamin C 46%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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