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Fish/20 recipes

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salt82 black pepper56 butter51 garlic48 onions42 lemon juice41 scallions, spring or green onions32 water28 parsley leaves27 soy sauce or tamari (for gluten-free)23 sugar21 carrots19 flour18 tomatoes18 basil16 dill weed16 mushrooms15 lemon15 spinach14 green bell peppers13 parmesan, parmigiano-reggiano cheese, grated13 margarine13 milk11 eggs11 sesame oil11 asparagus11 fish sauce11 ginger10 cornstarch10 sherry10 lime juice10 white wine10 cucumbers10 celery9 orange juice9 sesame seeds9 sweet red bell peppers9 bacon8 orange zest8 chicken broth8 broccoli florets8 red pepper flakes8 ginger root8 cabbage8 potatoes7 vinegar7 nutmeg7 almonds7 shrimp7 cilantro7 dijon mustard7 fish fillets7 olive oil, extra-virgin7 garlic cloves6 oregano6 zucchini6 curry powder6 butter, unsalted6 mung bean sprouts6 lemon zest6 cinnamon5 honey5 ham5 turmeric5 bananas5 shallots5 green beans5 red onion5 vegetable stock5 couscous5 mint leaves5 green chili peppers5 rice4 sour cream4 cloves4 mayonnaise4 cayenne pepper4 chives4 corn4 egg yolks4 soup, cream of chicken4 oranges4 jalapeño pepper4 pimentos4 white wine vinegar4 oyster sauce4 salmon fillets4 raisins, seedless4 trout4 monosodium glutamate4 brussels sprouts4 yogurt, plain4 worcestershire sauce4 soup, cream of cheddar4 brown rice4 brown sugar3 chicken3 garlic powder3 paprika3 tomato sauce3 mozzarella cheese3 olives3 stock3 noodles3 leeks3 balsamic vinegar3 prepared mustard3 italian seasoning3 corn oil3 hash brown potatoes3 sweet potatoes, or yams3 soy sauce, light3 fish stock3 halibut3 red chili peppers3 flounder fish fillets3 hot chili peppers3 red hot pepper sauce3 tarragon leaves3 corn kernels, canned3 red curry paste3 pasta, orzo3 beef2 cheddar cheese2 cumin2 pecans2 chicken breasts2 walnuts2 pork2 soup, cream of mushroom2 bread2 bread crumbs2 bay leaves2 dry mustard2 coriander2 turkey2 white pepper2 cheese2 peanut butter2 apple cider vinegar2 cornmeal2 brandy2 apple juice2 eggplant2 peanut oil2 maple syrup2 canola oil2 pine nuts2 swiss cheese2 beef stock2 tofu2 coconut milk2 cinnamon sticks2 black beans2 lemon pepper2 peanuts2 soup, cream of celery2 red cabbage2 crab meat2 fish, cod2 avocados2 cashew nuts2 fish2 kosher salt2 salmon steaks2 mustard seeds, black2 chickpeas (garbanzo beans)2 lemongrass2 pears2 heavy whipping cream2 vermouth2 italian parsley2 organic shoyu2 pasta, elbow macaroni2 mussels2 red hot chili pepper, dried2 coconut cream2 red snapper fillets2 miso paste2 sundried tomatoes2 limes2 mushrooms, wild2 yogurt2 light cream (half&half)2 cherry tomatoes2 vegetable shortening2 palm sugar2 swordfish steaks2 cardamom seeds2 white vinegar2 red chilis, dried2 green peas2 sole fillets2 hazelnuts (filberts)2 beef, sirloin steak2 chinese flour noodles2 yogurt, low-fat2 lettuce leaves2 rosemary leaves2

227 FISH/20 recipes

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Yogurt with Cucumber & Mint

Cucumber mint raita with plain yogurt, grated cucumber, roasted cumin, and cayenne. A cool, creamy Indian-style condiment that takes 10 minutes and pairs with any spicy dish.

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Braised Leeks with Dill

Slow cooker braised leeks with onion, garlic, tomato, and vegetable stock, finished with fresh dill. A gentle, hands-off side dish that cooks itself over 6-10 hours.

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Asparagus with Mushrooms & Fresh Coriander

Asparagus with mushrooms and fresh coriander is a 10-minute sauté of buttery browned mushrooms tossed with crisp diagonal-cut asparagus, shallots, and a finishing handful of cilantro. Bright, herbal side dish for spring.

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One-Dish Meal

Slow cooker one-dish meal with ground beef, bacon, smoked sausage, and four kinds of beans in a sweet-smoky ketchup and honey sauce. A hearty crowd-feeder for 10.

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Buttered Garlic Noodles

Quick garlic butter noodles tossed with melted butter, garlic powder, and shredded Monterey Jack cheese. A 10-minute side dish with just 5 ingredients. Comfort food at its simplest.

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Pepper Salad

Pepper salad is a blender coleslaw with cabbage, carrot, and chili peppers pulse-chopped with water, drained, and dressed with mayonnaise. A quick, diabetic-friendly, 10-minute side dish.

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Won Ton in Oyster Sauce

Boiled wontons tossed in oyster sauce, light soy sauce, and sesame oil with green onion garnish. A quick 10-minute Chinese appetizer or side dish with bold umami flavor.

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Three Pepper Slaw

Crunchy angel hair coleslaw tossed with red, green, and jalapeno peppers in a tangy lime-vinegar dressing. A light, no-cook side dish that's ready in about 10 minutes.

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Curried Rice

Curried rice with sauteed onions, green pepper, and egg yolk stirred into hot cooked rice with curry powder and cayenne. A quick, flavorful side dish ready in 10 minutes.

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Classic Steak Au Poivre

Classic steak au poivre, microwave-style: peppercorn-crusted steaks pan-seared in a microwave browning dish, then deglazed with brandy and beef bouillon. Bistro flavor in under 10 minutes.

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Hot Japanese Spinach Salad

Hot Japanese spinach salad with bean sprouts, soy sauce, sesame seeds, and a sweet vinegar dressing. A quick microwave side dish inspired by Japanese ohitashi, ready in under 10 minutes.

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Hot Oriental Salad

Stir-fried warm Asian salad with napa cabbage, fresh mushrooms, spinach, celery, garlic, and ginger tossed in soy sauce. A low-fat vegetable side dish ready in under 10 minutes.

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Simple Pork Satay with Apricot Peanut Sauce

Simple pork satay with sweet apricot peanut butter sauce. Quick marinade in soy and steak sauce, grill or broil in 10 minutes. Easy appetizer serves 6 or main dish for 2.

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Minted Tomato Saute

Minted tomato saute with cherry tomatoes quickly seared in olive oil and tossed with fresh mint. A 10-minute, three-ingredient low-calorie side dish that bursts with bright summer flavor.

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Classic Baked Pasta Casserole

A hearty 4-ingredient baked pasta casserole with hot Italian sausage, rotini, and layers of bubbly mozzarella. Feeds a crowd with just 10 minutes of prep and one dish to wash.

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Citrus Risotto

Risotto is an Italian rice dish. It is made by briefly sautéing the rice in olive oil or butter, then adding a little bit of stock, stirring almost constantly until the rice absorbs the stock, then adding a bit more stock, stirring, adding, stirring, adding until it’s done. It usually takes between 20 and 30 minutes of stirring. When it’s done, the rice is cooked through and bound in a wonderful creamy sauce that is made as the starch leaches out of the rice grains and combines with the stock.