Search
by Ingredient

Asparagus with Mushrooms & Fresh Coriander

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by ace

Asparagus with Mushrooms & Fresh Coriander recipe

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 453.6
POUND G ASPARAGUS
fresh
2 3E+1
TABLESPOONS ML BUTTER
or margarine
½ 226.8
POUND G MUSHROOMS
sliced (2 cups)
2 3E+1
TABLESPOONS ML SHALLOTS
½ 2.5
TEASPOON ML SALT
1 1
X X BLACK PEPPER
freshly ground *
4 6E+1
TABLESPOONS ML CILANTRO
fresh, chopped

Directions

Trim off tough part of asparagus stalk, about 2 to 3 inches from bottom. Use a vegetable peeler to scrap asgaragus to about 1 inch from top. Cut asparagus on diagonal into 1 inch pieces.

Melt butter in a non stick frying pan. Add mushrooms and cook over high heat, tossing and shaking, until mushrooms are lightly browned. Add asparagus. Cook, stirring and tossing for about 1 minute. Add shallots, salt and pepper.

Sprinkle with coriander. Cook for 30 seconds.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 62 58% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 227mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 15% Vitamin C 9%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 
More health news

Email this recipe