Asparagus with Cranberries & Pine Nuts
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This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it at Thanksgiving
Yield
4 servingsPrep
10 minCook
10 minReady
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | bunch |
asparagus
|
*
|
3 | tablespoons |
olive oil
|
|
⅓ | cup |
pine nuts
|
|
⅓ | cup |
cranberries, dried
|
*
|
1 | pinch |
salt
|
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | bunch |
asparagus
|
*
|
45 | ml |
olive oil
|
|
79 | ml |
pine nuts
|
|
79 | ml |
cranberries, dried
|
*
|
1 | pinch |
salt
|
*
|
Directions
Break off or trim the woody ends from the asparagus and discard. Set the spears aside.
Heat the olive oil in a skillet over medium heat.
Stir in the pine nuts, cranberries, and salt.
Cook and stir until the pine nuts start to look translucent, 5 to 6 minutes.
Add the asparagus spears and cook, adding a little more olive oil if needed, until stalks are bright green and tender, about 5 to 8 minutes, depending upon the size of the asparagus.
Serve on a platter with the cranberries and nuts spooned over the top of the asparagus.