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Braised Leeks with Dill

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Recipe

 

Yield

1 batch

Prep

10 min

Cook

7 hrs

Ready

7 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 medium leeks
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2 medium onions
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1 clove garlic
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1 large tomatoes
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2 teaspoons olive oil
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½ cup vegetable stock
low sodium
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1 x salt and black pepper
to taste
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4 Sprigs dill weed
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
8 medium leeks
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2 medium onions
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1 clove garlic
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1 large tomatoes
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1E+1 ml olive oil
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118 ml vegetable stock
low sodium
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1 x salt and black pepper
to taste
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4 Sprigs dill weed
fresh, chopped
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Directions

Rinse leeks under cool running water.

Halve them lengthwise, peeling off the tough outer layer and including about 2 inches of the green tops.

Rinse them again.

Slice onions, chop garlic, and peel, seed and chop tomato.

In a skillet, sauté onions and garlic in olive oil 2 minutes.

Put onions, garlic, leeks, tomato and stock into slow-cooker; cover and cook on low 6 to 10 hours.

Salt and pepper to taste at end of cooking.

Garnish with chopped dill at serving time.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 5043% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 8% Vitamin C 17%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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