Whole-wheat/30 recipes

Uses leftover slow cooked brisket to make the sloppy joes.

Apple and Oat Bran Muffins recipe

Enjoy this tasty frittata at any time of the day. Serve it with a refreshing salad for a complete and wholesome meal.

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

Dump Chicken Rice Casserole recipe

This is a decadently delicious German chocolate torte. It's chocolaty and rich.

Risotto is an Italian rice dish. It is made by briefly sautéing the rice in olive oil or butter, then adding a little bit of stock, stirring almost constantly until the rice absorbs the stock, then adding a bit more stock, stirring, adding, stirring, adding until it’s done. It usually takes between 20 and 30 minutes of stirring. When it’s done, the rice is cooked through and bound in a wonderful creamy sauce that is made as the starch leaches out of the rice grains and combines with the stock.

Roast up that chicken with this tasty recipe that uses chicken broth, garlic cloves and a bit of paprika.

A basic muffin mix, great plain or dress it up with fruit or gasp... chocolate chips.