Roasted nuts/5 recipes

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Braised Lamb Shanks with Roasted Garlic and White Beans recipe

Chicken Breasts with Eggplant and Roasted Red Pepper Sauce recipe.

Wolfberries are some of the most nutritionally dense superfoods on earth and have been used for thousands of years in Chinese and Tibetan medicine. They contain all the essential amino acids, making them complete proteins. They also have very high concentrations of vitamin C and 21 trace minerals necessary for health.

Asparagus with Toasted Pine Nuts & Lemon Vinaigrette recipe

CHipotle, cumin, goat cheese and roasted bell pepper are absolutely delicious, serving them on top of the crostini. It can be appetizer or a tasty and easy snack!

Chicago Italian Beef Sandwiches recipe

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It is very simple to prepare and delicious.

Considered the national dish of Malaysia, nasi lemak is a breakfast staple in Singapore hawker centres, but is also recognised as one of the least healthy breakfast options - no surprise since lemak means 'fatty' and refers to the rich white rice cooked in coconut cream. When served with fried chicken, the dish really does pack a calorific punch. However, with a few tweaks and substitutions it is possible to create a healthier version of the dish to enjoy on weekends at home with family.

The perfect crockpot soup that is made with beef chuck roast and a variety of vegetables.