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Roasted Asparagus with Hollandaise

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Recipe

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Yield

4 servings

Prep

6 min

Cook

10 min

Ready

26 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
For the asparagus
1 pound asparagus
medium
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1 tablespoon olive oil, extra-virgin
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¼ teaspoon kosher salt
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1 x black pepper
freshly ground
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For the sauce
1 large egg yolks
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1 ½ teaspoons lemon juice
freshly squeezed
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1 pinch cayenne pepper
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4 tablespoons butter, unsalted
about 1/2 stick
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½ teaspoon kosher salt
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Ingredients

Amount Measure Ingredient Features
For the asparagus:
453.6 g asparagus
medium
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15 ml olive oil, extra-virgin
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1.3 ml kosher salt
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1 x black pepper
freshly ground
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For the sauce:
1 large egg yolks
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7.5 ml lemon juice
freshly squeezed
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1 pinch cayenne pepper
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6E+1 ml butter, unsalted
about 1/2 stick
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2.5 ml kosher salt
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Directions

Preheat oven to 450℉ (230℃).

Trim the woody ends from the asparagus.

Spread the spears in a single layer in a shallow roasting pan baking sheet, drizzle with olive oil, sprinkle with salt, and roll to coat thoroughly.

Roast the asparagus until lightly browned and tender, about 10 minutes, giving the pan a good shake about halfway through.

Meanwhile, put the egg yolk, lemon juice, and cayenne in a blender.

Pulse a couple times to combine.

Put the butter in a small microwave proof bowl and heat in a microwave until just melted.

With the blender running, gradually add the melted butter into the egg to make a smooth frothy sauce.

If the sauce is really thick blend in a teaspoon of lukewarm water to loosen it up.

Season with the salt and serve immediately or keep warm in a small heat-proof bowl set over hot (but not simmering) water until ready to serve.

Spread the roasted asparagus on a serving platter.

Grind a generous amount of pepper over the top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 16884% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 448mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 10%
Sugars g
Protein 7g
Vitamin A 25% Vitamin C 12%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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