Flakes ham/4 recipes

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

Chicken Satay recipe

Awesome vegetarian mexican pie, we make in 2 pans instead of 1, so it really becomes 4 layers.

Very savory and sophisticated, especially for people who need some changes from ordinary pizza. Big hit.