Grilled/40 recipes

A tasty, substantial dish with many health benefits. Recent studies show that eating tofu lowers the risk of a number of age related diseases. Tofu contains high levels of isoflavones, one is called Genistein, that inhibits the growth of cancer cells because of it’s antioxidant properties. Tofu is versatile as can be bought in different consistencies depending on the recipe, firm for grilling, soft for casseroles and silken for desserts.

This baked egg in a portobello mushroom makes a fantastic healthy breakfast. It’s so easy to make, delicious and really nourishing too. We’ve added a sprinkle of nutritional yeast to the top of my mushrooms, which gives a similar taste to cheese (but it’s far more nutritious). It’s important to heat the mushrooms in the grill first as this will prevent them from going soggy.

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Tried this recipe last weekend for football snacks and the guys comments were: TOP SHELF, NUMBER ONE, CAN'T GET NO BETTER, MO' SHRIMP NEXT WEEK etc... Great flavors.

Quick and easy to make, simple breakfast.

Grilled Caribou Steaks recipe

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

Honey and Herb Grilled Pork Roast recipe

Honey up your pork tenderloins today with simple recipe that will help you prepare a scrumptious dish for dinner.

Surprise your loved one with this scrumptious chicken dish that will add a kick to anyone's tastebuds.