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Cajun Grilled Chops

Submitted by ROBYNCARRIE

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

4

EACH PORK LOIN CHOPS
1 1/2 inches thick *

1

TEASPOON SEASONED SALT

½

TEASPOON CAYENNE PEPPER

1

TEASPOON SAGE
rubbed *

1

TABLESPOON PAPRIKA

½

TEASPOON BLACK PEPPER

½

TEASPOON GARLIC POWDER

Directions

Combine seasonings, mix well.

Coat chops with seasoning mixture.

Grill over med ium-high heat 7 to 8 minutes per side, turning once.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 4g (0.1 oz)

Amount per Serving

Calories 5 41% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 590mg 25%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 3%

Sugars g

Protein 1g

Vitamin A 17% • Vitamin C 2%

Calcium 0% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free