Whole wheat pasta/101 recipes

Cranberry, apple and pecan bread, a delicious choice of breakfast, or a nutrient balanced snack in the middle of the day.

Get hungry for this scrumptious dish made with smoked sausage, chicken, okra and a variety of spices.

Whole Wheat Penne with Kale, Beans, Tomato, and Garlic Chips recipe

Fresh Green Pasta Salad recipe

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It is a great summer recipe.

Ground Beef/Eggplant Casserole recipe

This is the most excellent casserole I have ever eaten, good keeper.

Delicious and moist applesauce bread. If you want more fibre boost, substitute half all-purpose flour to whole wheat flour. This yummy goodness is ideal for breakfast.

Treat yourself every morning with these scrumptious bran muffins that will instantly satisfy your hunger!