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Ground Beef/Eggplant Casserole

 

Ground Beef/Eggplant Casserole recipe
140

Yield

6

servings

Prep

30

min

Cook

60

min

Ready

90

min

 

Ingredients

1 eggplant
*
cup vegetable oil
1 pound ground beef
2 cups onions
chopped
16 ounces tomatoes, canned, whole, peeled
cut up
*
cup rice
uncooked
1 ½ teaspoons garlic salt
1 teaspoon salt
¼ teaspoon black pepper
*

Directions

Peel eggplant; cut in 1" slices.

Lightly brown eggplant slices in hot oil in a large skillet.

Remove from skillet. Add ground beef and onion to skillet; cook, stirring frequently, until beef is browned.

Add tomatoes, rice, garlic salt, salt and pepper; bring to a boil.

Place half of eggplant slices in greased 2½ quart casserole.

Top with half of beef mixture.

Repeat layers. Cover and bake at 350℉ (180℃) degrees for 1 hour.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 35462% of calories from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 459mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 39g
Vitamin A 1% Vitamin C 8%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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