Barley flakes/3 recipes

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This is a fantastic omelet, I love it very much, every week, I cook it for at least 3 times, even more.

Try this succulent crockpot dish that is made with italian sausage, jalapeno peppers and taco sauce.

Quick and easy recipe for refrigerated watermelon-rind pickles.

enough for 2 thin crust pizza's

Here's a light, spicy chicken recipe for a warm-weather evening.