1,809 GRAPES/9 recipes
Pumpkin Cream Pie recipe
Extra-Rich Chocolate Pecan Pie recipe
This scrumptious dish is the perfect companion for any type of pasta or rice.
Classic Pecan Pie recipe
Dakota Prairie Pumpkin Pie recipe
Pumpkin Pie Cognac recipe
Juice Poached Pears recipe
Vegan Pumpkin Pie. recipe
Pecan Pie recipe
Mom's Pecan Pie recipe
Spiced Blueberry Jam recipe
Pecan Pie recipe
Favourite Pumpkin Chiffon Pie recipe
If there’s any dish you should be eating RAITA now, it’s this one. Tofu is a powerhouse for protein and all 9 of our body’s essential amino acids. As if the taste isn’t enough, tofu also provides an overwhelming amount of minerals and nutrients, such as calcium which promotes bone health, iron that helps with our metabolism and haemoglobin formation, and magnesium which can help with high blood pressure, reduces your risk of heart attacks and lowers anxiety too. The olive oil in this raita is also full of healthy monounsaturated fats! Cultures throughout times have shown that those with diets containing this elixir of the gods, have a higher life expectancy and also a much lower risk for heart disease! So, not only is this dish pleasing to the eye and taste, but also does wonders for your heart, keeping it happy and healthy!
This recipe not only looks fantastic, but it is fantastic for you in many ways. Let’s look at your heart, grapes contain phytonutrient resveratrol which is great for heart health, strawberries, heart- shaped for a reason, contain anthocyanins which are associated with heart health as well as being what gives fruit and flowers their colour. Pecans contain monounsaturated fats that help prevent coronary heart disease. All this and more, vitamin C, folate, manganese, potassium, fibre to name just a few.