Low-sugar/83 recipes

Icing for cake

Rich and flavorful, these cookies are packed with add-ins and can be made in jumbo or regular size.

Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.

Simple, delicious bread

A tender and moist banana bread that doesn't take a lot to make.

Yoghurt is a great tenderiser for chicken breast, which can be a little tough when cooked without marinating beforehand. Buy organic yoghurt if possible to avoid the traces of growth hormones and antibiotics commonly found in conventional dairy products.

The secret to making the cucumbers crunchy is to salt them first and let the salt draw out excess moisture before use.

Recipe from Great Aunt Susie Geiger

Try this savory dish which can be made with a crockpot that tastes wonderful by itself!

Cake Icing