Fat-free/6 recipes

Pineapple Banana Walnut Cake recipe

Navy Bean and Tomato Soup recipe

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

This recipe has a lot of vitamin A and C, it can be served with any kind of meat dish, always a great accompaniment.

These delicious and healthy chicken tenders are coated with pecans for a gluten-free twist!