Soy/4 recipes

Awesome vegetarian mexican pie, we make in 2 pans instead of 1, so it really becomes 4 layers.

Loaded with healthy protein from chicken and egg and anti-inflammatory herbs such as coriander and ginger, this is a great way to start the day. Although traditionally made by cooking grain in the soup until it becomes mushy, consider cooking grains separately to retain their texture and nutrients. Also swap white rice for brown rice or quinoa, or even barley to boost the nutrition profile of the soup.

Very savory and sophisticated, especially for people who need some changes from ordinary pizza. Big hit.

This beef stew recipe is from the National Cattlemen's Beef Association. It cooks up in about half an hour and is surprisingly rich in flavor given its short cooking time.

Good.

Jimmy's Sweet and Sour Meatballs recipe

Orange Pork Tenderloin with Rosemary and Thyme recipe

You won't believe how simple and easy this recipe is. Throw all the ingredients into a crockpot and head to work and you are ready to eat as soon as you come in the door. The "au jus" makes this the best beef dip ever.