Cajunized Oriental Pork Chops
Yield
6 servingsPrep
10 minCook
40 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each |
pork chops
|
*
|
| 1 | x |
cayenne pepper
|
*
|
| 1 ½ | cups |
white wine
dry |
*
|
| 1 | cup |
sweet red bell peppers
|
*
|
| 1 | cup |
onions
chopped |
|
| 1 | each |
garlic cloves
chopped |
|
| 3 | tablespoons |
soy sauce, tamari
|
|
| 1 | can |
pineapple chunks
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each |
pork chops
|
*
|
| 1 | x |
cayenne pepper
|
*
|
| 355 | ml |
white wine
dry |
*
|
| 237 | ml |
sweet red bell peppers
|
*
|
| 237 | ml |
onions
chopped |
|
| 1 | each |
garlic cloves
chopped |
|
| 45 | ml |
soy sauce, tamari
|
|
| 1 | can |
pineapple chunks
|
*
|
Directions
Salt and red pepper the chops.
Brown them slowly in a skillet.
Add wine, bell pepper, onion, and garlic. Cover and simmer for 25 to 30 minutes.
Remove pork chops, being sure to keep them warm.
Add the soy sauce and syrup from the pineapple.
Stir and simmer until more or less thick.
Add the pineapple chunks and bring to a boil.
Serve over pork chops and hot cooked rice.
