Breakfast/10 recipes

The perfect make-ahead breakfast, it keeps well in the fridge for 4-5 days. The subtle flavor of lemon works beautifully with both leeks and tangy goat cheese.

Eggs are high in protein and contain all the essential amino acids needed for growth and repair. In addition, they contain vitamin A, omega-3 fatty acids and vitamin E. However, not all eggs are created equal: tests have confirmed that free range eggs (from hens that were allowed to roam free and were not kept in cages) are nutritionally superior and much less likely to be contaminated with disease-causing bacteria such as salmonella. They also taste better, so whenever possible always choose free range eggs.

A healthy snack.

Liver, Bacon and Onions recipe

This is an excellent recipe. Quick, easy and tasty.

Submitted by VP Allison Del Plato, discussed at "Make Your Own Butter" on 10/27/2011

These flaky and scrumptious biscuits goes well with a cup of tea which completes a quick and easy breakfast.

It's important to cut potatoes into very small pieces, so that they are done by the time the pastry is brown.

Can use other grains or fruit that go with yogurt.

Breakfast

A quick and easy supper, ready in 30 minutes flat.

The perfect snack that can be used as a substitute for breakfast. Just in time for the upcoming Autumn season!