Chili/3 recipes

Chicken Pumpkin Chili recipe

Crockpot pork chops in a home made barbecue sauce.

Bring some spice into your kitchen with this dish that will have you ready for a siesta when you're done!

Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!

[Note: Bobby Flay, chef of NYC's Mesa Grill, prepared this dessert for a Meals on Wheels benefit meal at the Frontera Grill in Chicago

Gobhi Mung recipe

Add a Mexican taste to your dinners with this simple crockpot recipe that is easy to follow.

A scrumptious squash casserole that's healthy for you and doesn't take a lot to make!

Chili is such a versatile dish that can be used up with so many ways and all turn out delicious and economical.