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Recipes that may be high in fiber

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Baked Goods1.8 k Dessert1.7 k Main Dish1.6 k Tomatoes1.4 k Beans and Grains1.4 k Eggs1.3 k Cheese1.1 k Vegetarian960 Vegetables930 Potatoes920 Chocolate870 Cookies830 Cakes770 Chicken750 Rice740 Raisins680 Bread660 Whole Wheat640 Yeast bread630 Walnuts610 Yeast600 Soups600 Oats580 Pasta580 Pecans540 Corn480 Mexican440 Apples440 Mushrooms440 Meats360 Salad360 Beef360 Healthy350 Coconut350 Side Dish340 Indian290 Chili290 Almonds290 High Fibre270 Peanut Butter270 Pies260 Ground Beef250 Stews250 Bananas240 Cabbage230 Breakfasts & Brunch230 Casseroles230 Poultry230 Bacon220 Spinach220 Low-Fat220 Appetizers210 Quick and Easy210 Cornmeal200 Curry200 Fish190 Fruits190 Crockpot and Slow Cooker180 Italian180 Chicken breast180 Snacks170 Tofu160 Barley160 Sauces and Gravies160 Easy150 Peanuts150 Low Calorie150 Christmas150 Cucumber150 Squash140 Seafood140 Bread Machine140 Holiday130 Broccoli120 Pear120 Eggplant120 Shrimp110 Hot and Spicy110 Sweet Potatos and Yams110 Beer110 Tabasco110 Regional Cuisine110 Vegan110 Muffins110 Soups & Stews99 Pork98 Apricots91 Sweets90 Bundt Cakes89 Jellies and Jams89 Lamb88 Brownies87 Peaches87 Candies86 Pickles85 Sausages83 Cranberries80 Nuts78 Bran78 Fudge76 Quickbreads70 Burgers68 Barbeque67 Light67 Bars65 Thanksgiving59 Pumpkin58 Lasagna57 Dips56 Gluten-Free54 Blueberries54 Pizza53 Bean Salads53 Turnip52 Okra52 German50 Strawberries50 Chinese49 Cheesecakes48 Cajun47 Relishes46 Salsa46 Pancakes44 Puddings43 Fruits/Nuts41 Asian40 Thai39 Chowder39 Tuna39 Turkey38 Sandwiches37 Scallops37 Salmon37 Greek36 Garlic35 Sourdough35 Diabetic34 Pastries33 Cheese and Eggs32 Biscuits32 Fall32 Carrot32 Grains31 Lentils31 Microwave30 Beverages30 Wild Game30 Pennsylvania29 Stuffings29 Jewish27 Biscotti27 Preserves25 Coffee Cake25 Middle Eastern25 Breakfast25 Irish24 Brisket24 Shellfish24 Winter24 Herbs and Spices23 Dumplings22 Berries22 Canned mushrooms22 Button mushrooms22 Prodigy21 Yogurt21 Japanese21 Bell pepper21 Venison20 Shitake mushrooms20 Canning and Preserving19 Ovo Lacto19 Wine, Beer & Spirits18 Lunch18 Buckwheat18 Crab18 Easter18 Pistachios18 Vodka18 Clams17 Ham16 American16 Jello16 African16 Pot Roast16 Buns16 Rabbit16 Summer16 Stir Fry16 Health Nut16 Condiments15 French15 Quick15 Low Carb15 Bean15 Masterchefs14 British14 Leftovers14 Cereal14 Crawfish14

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salt4.3 k sugar3.6 k onions3.5 k flour3.2 k eggs2.7 k garlic2.5 k butter2.2 k tomatoes1.9 k black pepper1.7 k milk1.6 k vanilla extract1.4 k baking soda1.2 k cinnamon1.2 k sweet bell peppers1.2 k brown sugar1.1 k stock1.1 k carrots1 k baking powder960 lemon920 parsley leaves870 celery840 potatoes800 cumin780 chocolate770 raisins, seedless660 green bell peppers640 yeast, active dry630 oregano620 cilantro620 whole-wheat flour610 vinegar600 lemon juice580 beef580 ginger580 rolled oats570 sweet red bell peppers570 walnuts550 basil540 bay leaves510 nutmeg500 oranges500 chili powder500 pecans490 scallions, spring or green onions480 mushrooms470 honey470 rice460 powdered sugar460 cocoa powder450 vegetable shortening450 cream450 margarine440 cloves440 nuts430 chicken broth430 apples430 thyme410 tomato paste370 chicken360 cayenne pepper350 parmesan, parmigiano-reggiano cheese, grated350 chocolate chips340 soy sauce or tamari (for gluten-free)340 sour cream340 pasta320 lentils320 tomato sauce310 tomatoes, canned310 almonds310 zucchini300 prepared mustard300 coconut300 black beans300 red pepper flakes290 corn280 chickpeas (garbanzo beans)280 paprika280 molasses280 green peas270 heavy whipping cream260 buttermilk260 bacon260 egg whites260 peanut butter250 coriander250 cheddar cheese250 turmeric240 ground beef240 allspice230 butter, unsalted230 green chili peppers230 red onion230 jalapeño pepper230 bananas230 cabbage230 red hot pepper sauce230 red kidney beans220 dates220 lime juice220 cornmeal220 olive oil, extra-virgin220 pork210 spinach210 chocolate, semi-sweet210 orange zest210 garlic powder200 garlic cloves200 cornstarch200 sausage200 cream cheese200 bread crumbs200 bread flour200 pineapple190 chicken breasts190 olives190 worcestershire sauce190 pumpkin190 orange juice180 avocados180 ham180 green beans180 italian plum (roma) tomatoes180 pinto beans180 beef stock170 yogurt170 flour, unbleached, all-purpose170 applesauce170 chocolate unsweetened170 lemon zest170 vegetable stock170 white wine160 egg yolks160 hot chili peppers160 beans150 curry powder150 tofu150 chocolate chips (semi-sweet)150 cumin seeds150 peanuts140 rosemary leaves140 mozzarella cheese140 sesame seeds140 cucumbers140 sweet potatoes, or yams130 pearl barley130 wheat germ130 apple cider vinegar120 red wine120 lettuce120 mint leaves120 eggplant120 white pepper120 shallots110 brown rice110 spaghetti110 evaporated milk110 canola oil110 sea salt110 bran110 broccoli florets110 red wine vinegar110 leeks110 maple syrup110 limes110 sesame oil110 sage110 dill weed100 cherries100 dry mustard100 almond extract100 marjoram100 brown sugar, light99 ketchup98 corn syrup, light98 shrimp97 salsa97 raspberries97 black olives97 pears97 beer96 dijon mustard95 coffee95 rye flour95 turkey94 currants94 milk, skim, (non fat) powder94 cracked wheat (bulgur)93 pie shell (9 inch)93 caraway seeds92 golden raisins92 milk, skim92 mayonnaise91 monterey jack cheese90 light cream (half&half)87 oatmeal86 yellow onion85 sunflower seeds83 cake flour82 cranberries82 spaghetti sauce81

8,375 recipes

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Heaven & Earth

Himmel und Erde (Heaven and Earth) layers German blood sausage with sweet apple compote, mashed potatoes, and fried onions. A traditional Rhineland comfort dish.

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Italian Spinach

Italian-style spinach steamed with no added water, then tossed with olive oil, garlic, salt, and pepper. A 5-minute side dish that keeps the spinach bright green and tender.

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Mushrooms with Pasta & Hazelnut Oil

Mushroom linguine tossed with hazelnut oil, toasted hazelnuts, and fresh parsley. A nutty, earthy pasta dish for two that comes together in 20 minutes.

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Porter Cake

Traditional Irish porter cake made with stout beer, currants, raisins, mixed peel, and brown sugar. A dense, rich fruit cake that improves with a week of resting before slicing.

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Chocolate Hazelnut Balls

No-bake chocolate hazelnut balls made with crushed vanilla wafers, melted dark chocolate, Frangelico and toasted hazelnuts. Rolled in powdered sugar for a marbled finish. Boozy holiday cookie box staple.

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Riata Grande Chili*

Texas-style beanless chili with cubed pork loin and beef brisket braised in beer, tequila, and triple cumin, thickened with masa harina. Six pounds of meat, no beans, all heat.

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Low-Fat Chili

Chili lovers will enjoy this healthier version that tastes wonderful with a light crusty bread or those classy bread bowls!

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Barbecue Sauce

Homemade Barbecue Sauce built on apple juice, tomato paste, honey, and soy sauce, simmered and blended smooth. Vegetarian, no refined sugar, with cinnamon adding warm depth.

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Amazing Black Beans

Cuban-style black beans simmered with bay leaves, then enriched with a sofrito of onion, green pepper, garlic and oregano. Naturally vegan, gluten-free and high in fiber. Serve over rice.

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Diabetic Date Nut Cookies

Diabetic-friendly date nut cookies sweetened with sugar-free orange marmalade instead of sugar. Chopped dates, nuts, and cinnamon in a simple drop cookie.

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Peach/Cantaloupe Soup with Blueberries

Peach cantaloupe soup blends ripe summer fruit with orange juice and a pinch of nutmeg into a chilled puree, topped with fresh blueberries. Light dairy-free starter or dessert.

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Best Hummingbird Cake

Hummingbird cake stacks three layers of banana-pineapple-pecan cake under tangy cream cheese frosting. Southern church-supper royalty, no mixer required, just stir and pour. The crumb stays moist for days thanks to fruit and oil.

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Fettuccine with Shrimp

Fettuccine with shrimp, fresh tomatoes, basil, black olives, garlic, and Romano cheese. A quick Italian pasta toss where the sauce cooks in just 3 minutes.

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Sweet Potato Streusel Casserole

Sweet potato streusel casserole with bourbon, brown sugar, cinnamon, and nutmeg topped with a crunchy pecan-oat streusel. A Southern holiday side dish.

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Ribollita (Tuscan Vegetable & Bread Soup)

Ribollita is a Tuscan bread soup layered with vegetables, chicken, kidney beans, spinach, stale bread, and Parmesan, then baked until thick and crusty. A hearty Italian peasant soup that improves overnight.

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Spicy Texas Barbecue Sauce

Spicy Texas barbecue sauce simmered with beer, jalapeños, brown sugar, and lime juice. Bold, smoky heat that clings to ribs, brisket, and chicken.