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Diabetic Date Nut Cookies

 

30

Yield

3

dozen

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, High Fiber
 

Ingredients

1 cup orange marmalade
diabetic
1 teaspoon baking soda
½ cup vegetable shortening
*
2 cups all-purpose flour
1 each eggs
1 cup dates
chopped
½ teaspoon cinnamon
1 cup nuts
1 teaspoon vanilla extract

Directions

Mix all ingredients together well.

Drop by teaspoon on greased sheets.

Bake 8 to 10 minutes in a 350℉ (180℃). preheated oven.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 77123% of calories from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 203mg 8%
Total Carbohydrate 48g 48%
Dietary Fiber 9g 36%
Sugars g
Protein 30g
Vitamin A 2% Vitamin C 7%
Calcium 9% Iron 28%
* based on a 2,000 calorie diet How is this calculated?

 

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