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Salad recipes

Recipes that may be a good source of fiber

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salt280 black pepper230 garlic170 lemon juice150 onions150 scallions, spring or green onions150 sugar130 parsley leaves120 tomatoes110 celery100 water100 carrots99 sweet red bell peppers96 olive oil, extra-virgin88 red onion83 mayonnaise74 potatoes72 green bell peppers68 eggs61 cilantro61 basil56 vinegar55 dijon mustard55 cucumbers52 red wine vinegar48 honey45 prepared mustard45 white wine vinegar43 bacon42 cumin40 mint leaves39 sour cream36 oregano35 butter34 apples34 cabbage34 soy sauce or tamari (for gluten-free)33 apple cider vinegar33 green beans33 cherry tomatoes32 garlic cloves31 shallots31 dill weed31 rice vinegar31 ginger30 lime juice30 walnuts29 dry mustard29 sesame oil29 balsamic vinegar29 green peas29 flour28 sesame seeds28 romaine lettuce28 mixed salad greens28 parmesan, parmigiano-reggiano cheese, grated27 mushrooms26 paprika26 lettuce26 oranges26 orange juice25 asparagus25 avocados25 red hot pepper sauce25 lemon24 spinach24 black olives24 feta cheese23 chickpeas (garbanzo beans)23 new potatoes23 red pepper flakes23 almonds22 shrimp22 cayenne pepper21 bananas21 rice20 pineapple20 arugula (roquette)20 chicken19 garlic powder19 chili powder19 chicken breasts19 pasta19 red skinned potatoes19 white vinegar19 thyme19 chives18 corn18 strawberries18 yogurt, plain18 sweet yellow bell peppers18 capers18 celery seeds17 artichoke hearts17 lemon zest17 chicken broth17 lettuce leaves17 zucchini16 curry powder16 olives16 pine nuts16 pimentos16 quinoa15 grapes, seedless15 kalamata olives15 worcestershire sauce15 mangos15 chicken breast halves, boneless, skinless15 white pepper14 radishes14 salad dressing, creamy ranch14 broccoli florets14 white wine13 swiss cheese13 tofu13 pasta, rotini13 pears13 italian parsley13 kiwi fruit13 limes13 cinnamon12 ham12 peanut oil12 sea salt12 snow pea pods12 italian plum (roma) tomatoes12 pecans11 jalapeño pepper11 vegetable stock11 mandarin oranges11 raisins, seedless11 salad dressing11 black-eyed peas11 salad dressing, italian11 yogurt11 red kidney beans11 tarragon leaves11 yogurt, low-fat11 flour, unbleached, all-purpose11 nutmeg10 cheddar cheese10 tomato sauce10 coconut10 canola oil10 watercress10 iceberg lettuce10 heavy whipping cream10 pasta, elbow macaroni10 hot chili peppers10 mayonnaise, light10 papayas10 brown rice10 brown sugar9 coriander9 sweet bell peppers9 eggplant9 salsa9 sauerkraut9 pineapple chunks9 mung bean sprouts9 peanuts9 sunflower seeds9 pickles, dill9 cracked wheat (bulgur)9 fennel bulb9 soy sauce, sodium reduced9 sweet red bell peppers, roasted9 goat (chevre) cheese9 milk8 bread8 bread crumbs8 bay leaves8 egg yolks8 beer8 peanut butter8 poppy seed8 black beans8 kosher salt8 cantaloupe8 sundried tomatoes8 mozzarella cheese7 buttermilk7 yeast, active dry7 caraway seeds7 water chestnuts7 tuna fish7 yogurt, non-fat7 sherry vinegar7 yellow onion7 beets7 baby spinach7 tuna7 cornstarch6 tomato paste6 egg whites6 spaghetti6 coriander seeds6 horseradish6 pinto beans6

674 SALAD recipes

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Deep-Fried Pickles

Deep-fried pickles breaded in seasoned breadcrumbs and served with a tangy blue cheese, sour cream, and Dijon mustard dipping sauce. A Southern bar snack and fair food favorite ready in 15 minutes.

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Chickpea Sandwich Spread

Mashed chickpeas mixed with Italian dressing and garlic powder for a 5-minute vegetarian sandwich spread. Pile it on toasted whole wheat with lettuce and tomato.

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Deli in a Skillet

A Reuben sandwich in skillet form: corned beef, sauerkraut, and caraway seeds cooked with rice, then topped with Thousand Island dressing and Swiss cheese. One pan, 30 minutes, dinner done.

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Dak's Ranch Wheat Bread (Bread Machine)

A savory bread machine loaf made with whole wheat flour, creamy ranch dressing, buttermilk, and honey. Tangy, soft, and unlike any bread you've tried.

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Wilted Greens

Wilted greens with a hot bacon vinaigrette, mustard, and horseradish, cooked in the microwave. A tangy, warm salad side dish ready in under 10 minutes.

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Big Bucket in the Sky Chicken

Shake-and-bake style chicken coated in seasoned self-rising flour with paprika, Italian dressing mix, and tomato soup mix. Baked in butter until golden and crispy on the outside, juicy within.

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Nasu Karashi Sumiso-Ae

Nasu karashi sumiso-ae, a Japanese eggplant dish with boiled eggplant cubes tossed in a tangy white miso, soy sauce, and hot mustard dressing. A simple, savory side served at room temperature.

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Robusto Chicken

Slow cooker robusto chicken: chicken breasts braised in Italian dressing, then served over creamy parmesan-sour cream egg noodles. Five ingredients, dump-and-go weeknight dinner.

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Red's South Texas Fajitas

Authentic South Texas skirt steak fajitas marinated in beer, lime juice, chili powder, cumin, and jalapenos for 6 to 8 hours. Grilled over mesquite for real Tex-Mex flavor.

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Miracle Whip Spice Cake

Miracle Whip spice cake folds the salad dressing into a molasses-and-spice batter for a moist, eggless cake with deep cinnamon, clove and nutmeg warmth.

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Reuben Cassorole a la Orcas

Reuben casserole layers buttered egg noodles with corned beef, sauerkraut, Swiss cheese, and Thousand Island dressing. Topped with rye cracker crumbs and caraway seeds.

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Roasted Red Potatoes w/ Bacon & Cheese

Crispy bacon bits and melted cheddar coat tender red potatoes roasted until fork-tender. Ranch dressing adds creamy tang to this crowd-pleasing side that feeds a group.

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Fresh Green Chile Soup with Tumbleweed Greens

Roasted green chile soup with Anaheim peppers, red bell peppers, potatoes, and garlic pureed silky smooth. A Southwestern classic strained for a velvety, restaurant-quality finish.

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Roast Chicken Goes Gourmet

Gourmet roast chicken salad with yogurt-curry dressing, Belgian endive, papaya, toasted coconut, and baby greens. A restaurant-style composed salad from a simple roast chicken.

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Reuben Loaf

Reuben loaf wraps corned beef, Swiss cheese, sauerkraut, and Thousand Island dressing inside homemade yeast bread topped with poppy seeds. A Reuben sandwich in loaf form.

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Salmon Souffles

Cold salmon souffle with canned and smoked salmon, cream cheese, horseradish, and gelatine, set in moulds and coated in watercress. An elegant no-bake British starter.