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Recipes that may be a good source of fiber that are ready in 60 min.

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salt3 k flour2.4 k sugar1.9 k eggs1.8 k onions1.7 k butter1.7 k garlic1.4 k water1.4 k milk1.4 k black pepper1.2 k vanilla extract900 baking powder870 stock820 sweet bell peppers820 baking soda730 tomatoes690 cinnamon630 brown sugar600 parsley leaves590 carrots490 potatoes490 lemon juice480 scallions, spring or green onions480 chicken470 chocolate470 cream450 beef440 basil440 parmesan, parmigiano-reggiano cheese, grated420 sweet red bell peppers420 green bell peppers410 chicken broth410 celery400 mushrooms370 ginger370 nutmeg350 margarine350 oregano320 vegetable shortening310 walnuts310 powdered sugar300 thyme280 cornstarch280 soy sauce or tamari (for gluten-free)270 sour cream260 chicken breasts260 pecans260 heavy whipping cream260 egg whites250 cilantro250 cumin240 cocoa powder240 honey230 ground beef230 rice230 apples230 buttermilk220 raisins, seedless220 yeast, active dry220 almonds220 chili powder220 bay leaves220 paprika210 bread crumbs210 tomato sauce210 cheddar cheese200 whole-wheat flour200 cayenne pepper200 zucchini200 red pepper flakes200 white wine190 butter, unsalted190 nuts180 olive oil, extra-virgin180 shrimp170 lemon zest170 egg yolks170 garlic cloves160 cloves160 chocolate chips160 tomato paste160 bacon160 spinach160 bananas160 corn150 red onion150 cornmeal150 orange juice150 turmeric150 green peas150 lemon140 red hot pepper sauce140 garlic powder140 coconut140 sesame oil140 green chili peppers140 peanut butter130 orange zest130 cream cheese130 shallots130 pie shell (9 inch)130 curry powder120 flour, unbleached, all-purpose120 coriander120 vegetable stock120 mozzarella cheese120 bread flour120 green beans120 pork120 vinegar110 spaghetti110 tomatoes, canned110 white pepper110 italian plum (roma) tomatoes110 chocolate unsweetened110 dill weed110 sausage110 chicken breast halves, boneless, skinless110 chocolate, semi-sweet100 rolled oats100 beef stock100 jalapeño pepper100 beef, steak100 milk, skim100 asparagus100 tofu100 cabbage100 rosemary leaves99 allspice97 dijon mustard94 cake flour93 leeks93 broccoli florets93 molasses92 sherry92 lime juice92 almond extract92 worcestershire sauce92 pasta90 light cream (half&half)90 applesauce89 mint leaves88 sesame seeds83 eggplant80 chives79 ham79 sweet potatoes, or yams79 canola oil78 hot chili peppers78 turkey76 rice vinegar76 mayonnaise75 peanut oil75 cucumbers75 cumin seeds74 sea salt74 peanuts74 monterey jack cheese72 evaporated milk72 red wine71 olives69 maple syrup68 chocolate chips (semi-sweet)68 corn syrup, light66 milk, skim, (non fat) powder66 pine nuts65 ginger root65 balsamic vinegar64 prepared mustard64 pumpkin63 black olives63 yellow onion63 ricotta cheese62 ground beef, lean61 pasta, fettuccine61 pasta, linguine61 apple cider vinegar59 blueberries59 oranges59 snow pea pods59 white wine vinegar59 brown sugar, light58 red kidney beans58 red wine vinegar57 dry mustard56 nonstick cooking spray56 avocados56 cottage cheese55 yogurt, plain55 garlic salt54 noodles54 cream of tartar53 cherry tomatoes53 tarragon leaves53 mixed vegetables53 cheese52 apple juice51 peaches51 limes51

6,054 recipes

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Lemon Poppy Seed Tart

This cake is remarkable; no one would ever believe that it is so low in fat and calories.

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Pumpkin Fritters

Savory pumpkin fritters with canned pumpkin, eggs, and a hint of pepper, deep-fried golden. Serve with ham or bacon for a heritage brunch classic.

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Capanata

Sicilian caponata with sauteed eggplant, olives, capers, and a sweet-tangy vinegar sauce. A rustic Italian appetizer or side that tastes even better the next day.

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Chocolate-Marshmallow Cake

Chocolate-marshmallow cake is a light cocoa sponge baked in a jelly roll pan and topped with billowy marshmallow frosting. An old-fashioned American layer cake with the feel of a campfire s'more.

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Sugar Crusted Sweet Potato Biscuits

Drop biscuits made with sweet potato and sour cream, topped with a crunchy brown sugar crust. Tender, slightly sweet, and golden. A Southern-style biscuit that needs no butter.

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Maria's Ischli Cookies

Maria's Ischli cookies are Austrian sandwich cookies with ground hazelnuts or almonds, filled with raspberry jam and topped with chocolate icing. A classic European holiday cookie.

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Cherry Bread

Cherry quick bread with maraschino cherries folded into a buttery buttermilk batter. A sweet, tender loaf with pops of bright red cherry in every slice, baked in one hour.

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Clams Oregatana Basilico

Italian baked clams on the half shell stuffed with herbed bread crumbs, garlic, Romano cheese, basil, oregano, and lemon juice, finished with a splash of white wine. A classic Italian-American appetizer.

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Mughlai Chicken with Almonds

Rich Mughlai chicken curry with a ground almond, ginger, and garlic paste in a creamy yogurt and cardamom sauce. A royal Indian dish with whole spices and whipped cream.

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Basic Tomato Sauce

Basic Italian tomato sauce with peeled plum tomatoes, garlic, basil, a splash of red wine, and a knob of butter for a silky, restaurant-style red sauce in 40 minutes.

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Vince's Chili

A dead-simple 5-ingredient chili with ground beef, kidney beans, tomato sauce, tomato paste, and taco sauce. No extra spices needed. Just simmer and serve.

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Italian Bulgur Soup

Italian bulgur soup with summer squash, lima beans, tomatoes, basil, garlic, and Parmesan. A hearty, low-fat vegetable soup with whole grain texture, ready in 45 minutes.

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Rich 'N' Creamy Squares

Rich and creamy squares with a buttery yellow cake mix base topped with sweetened cream cheese and pecans. An easy two-layer bar cookie that feeds a crowd.

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Kale with Cream (Irish)

Traditional Irish creamed kale simmered in butter, double cream, and stock with a pinch of nutmeg. A simple, hearty side dish that turns sturdy kale leaves silky and rich.

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Spinach & Brown Rice Casserole

Brown rice baked with spinach, mushrooms, cottage cheese, and Parmesan topped with sunflower seeds. A wholesome, high-protein casserole the whole family will love.

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Pepper Steak(Another Version)

Chinese-American pepper steak stir-fry with sirloin strips, green bell peppers, onions, and water chestnuts in a glossy soy-ginger sauce. Fast, flavorful, and ready in about 35 minutes.