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Salad recipes

using: olives that may be a good source of fiber

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salt280 black pepper230 garlic170 lemon juice150 onions150 scallions, spring or green onions150 sugar130 parsley leaves120 tomatoes110 celery100 water100 carrots99 sweet red bell peppers96 olive oil, extra-virgin88 red onion83 mayonnaise74 potatoes72 green bell peppers68 eggs61 cilantro61 basil56 vinegar55 dijon mustard55 cucumbers52 red wine vinegar48 honey45 prepared mustard45 white wine vinegar43 bacon42 cumin40 mint leaves39 sour cream36 oregano35 butter34 apples34 cabbage34 soy sauce or tamari (for gluten-free)33 apple cider vinegar33 green beans33 cherry tomatoes32 garlic cloves31 shallots31 dill weed31 rice vinegar31 ginger30 lime juice30 walnuts29 dry mustard29 sesame oil29 balsamic vinegar29 green peas29 flour28 sesame seeds28 romaine lettuce28 mixed salad greens28 parmesan, parmigiano-reggiano cheese, grated27 mushrooms26 paprika26 lettuce26 oranges26 orange juice25 asparagus25 avocados25 red hot pepper sauce25 lemon24 spinach24 black olives24 feta cheese23 chickpeas (garbanzo beans)23 new potatoes23 red pepper flakes23 almonds22 shrimp22 cayenne pepper21 bananas21 rice20 pineapple20 arugula (roquette)20 chicken19 garlic powder19 chili powder19 chicken breasts19 pasta19 red skinned potatoes19 white vinegar19 thyme19 chives18 corn18 strawberries18 yogurt, plain18 sweet yellow bell peppers18 capers18 celery seeds17 artichoke hearts17 lemon zest17 chicken broth17 lettuce leaves17 zucchini16 curry powder16 olives16 pine nuts16 pimentos16 quinoa15 grapes, seedless15 kalamata olives15 worcestershire sauce15 mangos15 chicken breast halves, boneless, skinless15 white pepper14 radishes14 salad dressing, creamy ranch14 broccoli florets14 white wine13 swiss cheese13 tofu13 pasta, rotini13 pears13 italian parsley13 kiwi fruit13 limes13 cinnamon12 ham12 peanut oil12 sea salt12 snow pea pods12 italian plum (roma) tomatoes12 pecans11 jalapeño pepper11 vegetable stock11 mandarin oranges11 raisins, seedless11 salad dressing11 black-eyed peas11 salad dressing, italian11 yogurt11 red kidney beans11 tarragon leaves11 yogurt, low-fat11 flour, unbleached, all-purpose11 nutmeg10 cheddar cheese10 tomato sauce10 coconut10 canola oil10 watercress10 iceberg lettuce10 heavy whipping cream10 pasta, elbow macaroni10 hot chili peppers10 mayonnaise, light10 papayas10 brown rice10 brown sugar9 coriander9 sweet bell peppers9 eggplant9 salsa9 sauerkraut9 pineapple chunks9 mung bean sprouts9 peanuts9 sunflower seeds9 pickles, dill9 cracked wheat (bulgur)9 fennel bulb9 soy sauce, sodium reduced9 sweet red bell peppers, roasted9 goat (chevre) cheese9 milk8 bread8 bread crumbs8 bay leaves8 egg yolks8 beer8 peanut butter8 poppy seed8 black beans8 kosher salt8 cantaloupe8 sundried tomatoes8 mozzarella cheese7 buttermilk7 yeast, active dry7 caraway seeds7 water chestnuts7 tuna fish7 yogurt, non-fat7 sherry vinegar7 yellow onion7 beets7 baby spinach7 tuna7 cornstarch6 tomato paste6 egg whites6 spaghetti6 coriander seeds6 horseradish6 pinto beans6
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16 SALAD recipes

Tex-Mex Salad
Tex-Mex Salad

A hearty salad that's suitable as a main dish. Lots of flavors and textures throughout.

Deli-Style Pasta Salad
Deli-Style Pasta Salad

Chock full of Italian inspired ingredients. This pasta salad is sure to please.

Elevated Tuna-Pasta Salad
Elevated Tuna-Pasta Salad

This can tuna pasta salad brings canned tuna to life with a burst of fresh and hearty flavors. The combination of green beans, tomatoes, olives, capers, and pasta creates a vibrant and satisfying dish. It's a delicious way to elevate canned tuna into a memorable meal.

New England Potato Salad with Sour Cream Dressing
New England Potato Salad with Sour Cream Dressing

New England potato salad with sour cream dressing uses a tangy base of sour cream, vinegar, mustard, and garlic instead of mayonnaise. Loaded with hard-boiled eggs, celery, and sliced olives.

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Deluxe Potato Salad

A party-sized potato salad platter with Dijon mustard, artichoke hearts, and curry-spiked deviled eggs arranged around the edge. Five pounds of potatoes feed a crowd in style.

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Greek Potato Salad

Greek potato salad with a creamy yogurt-feta dressing, cucumber, cherry tomatoes, oregano, and rosemary. A lighter Mediterranean twist on potato salad with no mayonnaise.

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Dilly Beef Salad

Dilly beef salad with cubed cooked beef, stuffed olives, pickled onions, and green pepper in a beer and dill mayonnaise dressing. A tangy, cold meat salad for lunch or picnics.

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Uptown Supper Salad

Warm chicken and potato supper salad with cherry tomatoes, olives, red onion, red wine vinegar, and crumbled blue cheese on a bed of lettuce. Dinner in 25 minutes.

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Creamy Latin Pasta Salad

Latin-inspired pasta salad with a blended feta-cilantro-lime dressing, diced ham, colorful bell peppers, jicama, and olives. Bright, crunchy, and totally make-ahead friendly.

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Prince Primavera Seafood Salad

Seafood pasta salad with rotini, shrimp, bay scallops, artichoke hearts, roasted red peppers, and olives in an anchovy-Parmesan vinaigrette. Crowd-feeding cold salad for parties and picnics.

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Corn 'N Peas Pasta Salad

Colorful rotini tossed with black-eyed peas, sweet corn, crisp bell peppers, and zesty salsa-lime vinaigrette. Perfect make-ahead potluck side.

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Red Potato Salad with Grainy Mustard Dressing

Red potato salad with a tangy grainy mustard and yogurt dressing, scallions, celery, and black olives. Low-fat, mayo-free, and great served warm or cold.

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Traditional Italian Potato Salad with Artichokes

Traditional Italian Potato Salad with Artichokes recipe

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Herbed Pork Cutlets, Greek Vegetable Salad with Couscous, Cucumber

Herbed pork cutlets with Greek vegetable salad, cucumber yogurt, and couscous. A complete Mediterranean dinner plate with a lemon-oregano marinade that does triple duty.

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Potato, Cherry Tomato & Bell Pepper Salad with Vinaigrette

Boiled potatoes, juicy and sweet cherry tomatoes and crunchy bell peppers make this tasty, refreshing and light summer salad.

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Marinated Vegetables

Low-fat marinated vegetable platter with crisp broccoli, carrots, celery, red pepper, olives, and artichoke hearts in tangy Italian dressing. Make-ahead appetizer that gets better as it chills.