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Uptown Supper Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound potatoes
diced
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1 pound chicken breasts
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¾ cup red wine vinegar
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1 ½ cups cherry tomatoes
halved
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½ cup red onion
chopped
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1 can olives
sliced
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4 each lettuce leaves
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cup blue cheese
crumbled
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Ingredients

Amount Measure Ingredient Features
453.6 g potatoes
diced
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453.6 g chicken breasts
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177 ml red wine vinegar
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355 ml cherry tomatoes
halved
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118 ml red onion
chopped
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1 can olives
sliced
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4 each lettuce leaves
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79 ml blue cheese
crumbled
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Directions

In 3-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water 5 minutes.

Add chicken; bring to boil, reduce heat, cover and cook about 10 minutes until potatoes are tender and juices run clear when chicken is pierced.

Drain thoroughly.

Add remaining ingredients to potatoes and chicken except lettuce and cheese.

Toss gently over low heat just until warm. Line platter with lettuce; spoon mixture onto lettuce.

Top with cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 392g (13.8 oz)
Amount per Serving
Calories 35719% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 257mg 11%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 81g
Vitamin A 13% Vitamin C 32%
Calcium 10% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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