Low muffin recipes

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A deviled egg is simply a stuffed egg with the addition of hot spices. There are innumerable recipes for stuffed eggs and they have been eaten since the Roman Empire.

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

Add some sophistication to your dinners with this scrumptious pasta dish you will love.

Left over meat from Sunday's roast.

Sweet roasted beets and fresh basil match perfectly in this easy to make side dish.

These heart-healthy turkey stuffed peppers also taste delicious. To make it even more nutrition-dense, opt for brown rice or quinoa instead of white rice.

A low fat, heart-healthy Cauliflower soup.

Chicken is a kind of much healthier meat!

A favorite of the Colonel was Corn on the cob and he deiced if he was going to sale it, it had to be delicious and sweet .