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Caribou Curry

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound caribou
1 large onions
chopped
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1 inch ginger root
finely chopped
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2 cloves garlic
minced
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1 teaspoon black pepper
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1 teaspoon cumin
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1 teaspoon turmeric
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½ teaspoon salt
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2 tablespoons mustard oil
*
½ cup water
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Ingredients

Amount Measure Ingredient Features
453.6 g caribou
1 large onions
chopped
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1 inch ginger root
finely chopped
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2 cloves garlic
minced
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5 ml black pepper
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5 ml cumin
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5 ml turmeric
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2.5 ml salt
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3E+1 ml mustard oil
*
118 ml water
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Directions

Heat oil in a pan and add the tumeric, then the remainder of the spices except for the garlic, and mix well.

Cut the meat into bite-sized pieces and add, frying until it becomes brown.

Add the garlic, then the water.

Simmer gently until the meat is tender and the sauce has thickened somewhat, about 30 or more minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 187g (6.6 oz)
Amount per Serving
Calories 17021% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 364mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 53g
Vitamin A 0% Vitamin C 7%
Calcium 4% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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