Search
by Ingredient

Mom's Thick Split Pea Soup

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup split green peas
dried
Camera
4 cups water
Camera
1 each onions
chopped
Camera
2 each carrots
pared and chopped
Camera
3 each celery stalks
tops of
Camera
1 each bay leaves
* Camera
2 teaspoons salt
Camera
¼ teaspoon black pepper
Camera

Ingredients

Amount Measure Ingredient Features
237 ml split green peas
dried
Camera
946 ml water
Camera
1 each onions
chopped
Camera
2 each carrots
pared and chopped
Camera
3 each celery stalks
tops of
Camera
1 each bay leaves
* Camera
1E+1 ml salt
Camera
1.3 ml black pepper
Camera

Directions

Wash peas well with cold water and drain.

Place in large saucepan, add water and drain.

Place in large saucepan, add water and bring to boil.

Add remaining ingredients, reduce heat to the lowest point, cover and cook for 1½ hours.

Remove cover and mash with fork or in food mill.

Cook without cover several minutes to thicken if necessary.

Adjust seasoning to taste.

For a thinner soup, purée in blender or food processor.

Serve very hot.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 377g (13.3 oz)
Amount per Serving
Calories 1963% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1242mg 52%
Total Carbohydrate 12g 12%
Dietary Fiber 14g 58%
Sugars g
Protein 26g
Vitamin A 107% Vitamin C 9%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe