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KFC Corn

 

A favorite of the Colonel was Corn on the cob and he deiced if he was going to sale it, it had to be delicious and sweet .
125

Yield

1

servings

Prep

1

min

Cook

4

min

Ready

5

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 whole corn
frozen or fresh
*
½ teaspoon salt
½ teaspoon sugar
¼ teaspoon black pepper
*
1 x butter
melted
*

Directions

Cook the corn in hot salted water with a dash of milk until nice and tender, about 4 minutes.

When it is done, dip the corn in butter and sprinkle with the seasoning.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 6g (0.2 oz)
Amount per Serving
Calories 90% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1179mg 49%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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